Stuffed Pepper Soup Recipe

Ingredients

  • 1 pound ground beef (or turkey)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 can (15 oz) diced tomatoes (with juices)
  • 1 can (8 oz) tomato sauce
  • 4 cups beef broth (or vegetable broth)
  • 1 cup uncooked rice (white or brown)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Sauté the Meat and Vegetables
  1. Heat Oil:
    • In a large pot or Dutch oven, heat the olive oil over medium heat.
  2. Cook Meat:
    • Add the ground beef (or turkey) and cook until browned, breaking it apart with a spoon as it cooks. Drain excess fat if necessary.
  3. Add Vegetables:
    • Add the diced onion, garlic, and bell peppers. Sauté for about 5-7 minutes until the vegetables are softened.

Step 2: Add Liquids and Seasonings
  1. Add Tomatoes and Sauce:
    • Stir in the diced tomatoes, tomato sauce, beef broth, Italian seasoning, paprika, salt, and pepper.
  2. Add Rice:
    • Bring the mixture to a boil, then add the uncooked rice. Stir to combine.

Step 3: Simmer the Soup
  1. Simmer:
    • Reduce the heat to low, cover, and let it simmer for about 20-25 minutes, or until the rice is tender. Stir occasionally to prevent sticking.

Step 4: Serve
  1. Adjust Seasoning:
    • Taste the soup and adjust seasoning with more salt, pepper, or Italian seasoning if needed.
  2. Garnish:
    • Serve hot, garnished with fresh parsley for a burst of flavor.

Tips:

  • Rice Options: You can use cooked rice if you prefer; add it to the soup during the last 5-10 minutes of cooking to heat through.
  • Vegetable Variations: Feel free to add other vegetables like corn or zucchini for extra nutrition and flavor.
  • Storage: Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well; just thaw and reheat when ready to eat.
READ THIS  5 Easy and Delicious Plant-Based Meals

Enjoy your delicious and hearty Stuffed Pepper Soup!

ADVERTISEMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top